Weigh In record (no journal entry) for 12 June 2020
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81.3 kg
Lost so far: 12.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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80 kcal
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Fat: 0.43g | Prot: 0.80g | Carbs: 20.19g.
Breakfast: Яблоко, Кофе с Молоком. more...
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Losing 2.5 kg a Week
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