Weigh In record (no journal entry) for 12 June 2020
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82.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 35.87g | Prot: 71.84g | Carbs: 78.75g.
Breakfast: Сыр Моцарелла, Жареное Яйцо, Картошка Печеная. Lunch: Свиная Отбивная, Лосось, Гречка Отварная, Фасоль Стручковая, Болгарский Перец. Snacks/Other: Нектарины. more...
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Losing 4.9 kg a Week
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feihoa31's Weight History
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