Weigh In record (no journal entry) for 12 June 2020
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61.7 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 85.03g | Prot: 137.89g | Carbs: 139.20g.
Breakfast: Lizza Pizzaboden Knusprig, Gut Drei Eichen Bayrischer Leberkäse, Rookhus Geräucherte Makrelenfilets - Natur, Friedrichs Bio Forellenfilet, K-Bio Räucherlachs . Dinner: REWE Beste Wahl Braune Champignons, Alnatura Ghee, Bio Pilz-Sauce (Gärtner), Rana Ricotta, REWE Bio Skyr Natur, Erdbeeren. Snacks/Other: Coca-Cola Coca-Cola Zero, Kaffee, Mannis Ingwershot #3, Tee, Wasser, Brombeeren, Erythrit (Pulver), Mandelmilch 25/5 . more...
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Losing 1.8 kg a Week
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Manni1961's Weight History
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