Weigh In record (no journal entry) for 12 June 2020
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56.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 33.23g | Prot: 52.18g | Carbs: 120.21g.
Breakfast: Monique Ranou Jambon sans Nitrite, Gelée (Toutes les Saveurs), Auchan Fromage Blanc 0%. Lunch: Odyssée Filets de Maquereaux Grillés aux Poivres. Dinner: Pâtes (Cuites), Extrême Cône Citron Framboise , Regain Bio Galettes Épeautre et Son d'avoine, Auchan Fromage Frais de Chèvre, Leffe Blonde, Coraya Surimi (3). Snacks/Other: Amandes, Auchan Compote Pomme Fraise. more...
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steady weight
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figuier60's Weight History
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