Weigh In record (no journal entry) for 12 June 2020
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79.1 kg
Lost so far: 2.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 5.83g | Prot: 26.65g | Carbs: 72.30g.
Lunch: Granny Smith Äpfel, Bio Tomatensaft, Aldi Salatcup Florence Art. Dinner: Orangen, Wasa Ballaststoffe. Snacks/Other: Lifeplus Daily Plus, Lifeplus Triple Protein Shake Vanilla, Lifeplus Daily Plus, Lifeplus Triple Protein Shake Vanilla. more...
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Losing 1.4 kg a Week
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MasterP12345's Weight History
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