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Wonder if it burns extra calories walking in 60 MPH winds, will be diong so in a bit.
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99.8 kg
Lost so far: 12.7 kg.
Still to go: 30.7 kg.
Diet followed: 100%.
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View Diet Calendar, 27 October 2010:
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1644 kcal
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Fat: 123.02g | Prot: 101.52g | Carbs: 46.18g.
Breakfast: bacon, egg. Lunch: sausage patty, ground beef, tomato, green pepper, mushroom, parmesan, mozzarella, olives. Dinner: green papper, olives, cheddar cheese, cucumber. Snacks/Other: atkins bar, whipping cream, flax meal, splenda, salted butter, baking powder, cinnamon, egg. more...
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2845 kcal
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Exercise:
Yard Work (gardening) - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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