Weigh In record (no journal entry) for 12 June 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 91.66g | Prot: 60.70g | Carbs: 175.35g.
Breakfast: Pop Mie Goreng Pedes Gledek. Lunch: Selai Kacang Halus (dengan Garam), Telur Rebus, Siomay, Keju Cheddar, Saus Cokelat, Pisang Kepok Rebus. Dinner: Chicken Nugget, Rempeyek, Hoka Hoka Bento Chicken Teriyaki, Cap Cay Kuah, Nasi Putih. Snacks/Other: Cimory Yogurt Stroberi, Keripik Pisang. more...
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Losing 2.5 kg a Week
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vibbyairen's Weight History
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