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febiana02
Journal
12 Jun 20
febiana02's Journal, 12 Jun 20
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Weigh In record (no journal entry) for 12 June 2020
90 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 June 2020:
695 kcal
Fat: 15.82g | Prot: 57.14g | Carbs: 80.66g.
Breakfast:
Nasi Putih, Telur Dadar, Bayam Dimasak (dari Segar).
Lunch:
Bayam Dimasak (dari Segar), Nasi Putih, Ikan Tongkol.
more...
2233 kcal
Exercise:
Cardio - 20 minutes, Sleeping - 23 hours and 40 minutes.
more...
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febiana02's Weight History
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