Weigh In record (no journal entry) for 12 June 2020
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58.2 kg
Lost so far: 35.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 29.75g | Prot: 43.18g | Carbs: 71.57g.
Breakfast: Плов со Свининой, Свекла Вареная. Snacks/Other: Coffee Like Латте (300мл). more...
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Losing 2.1 kg a Week
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