Weigh In record (no journal entry) for 12 June 2020
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58.7 kg
Lost so far: 9.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 3.85g | Prot: 10.64g | Carbs: 35.94g.
Breakfast: 다신샵 그릭요거트, 샹달프 블루베리잼 (28g), 다신샵 통밀모닝빵, 아이스 아메리카노. more...
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Losing 0.0 kg a Week
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