Weigh In record (no journal entry) for 12 June 2020
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50.5 kg
Lost so far: 4.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 85.41g | Prot: 68.95g | Carbs: 168.05g.
Breakfast: Brownie, Pie Crust (Baked, Prepared) , Oreo Oreo Original, Lontong Sayur, Kari Ayam. Lunch: Boiled Egg, Cireng, Dua Kelinci Tic Tac, Cilok, Siomay, Batagor Batagor, Bakmi GM Bakso. Dinner: Kari Ayam, Rice Cake Cracker , Filma Minyak Goreng Filma, Kraft Keju Singles 40% Kurang Lemak, Cooked Egg White. more...
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Losing 0.6 kg a Week
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fenny sukma's Weight History
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