Weigh In record (no journal entry) for 27 October 2010
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49.9 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2010:
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1050 kcal
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Fat: 25.96g | Prot: 58.13g | Carbs: 155.64g.
Breakfast: Rice Cakes - Caramel Corn, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Rice Cakes - White Cheddar, Light Honey Wheat Bread, 98% Fat Free Hot Dogs, Large Eggs, Black Label Fully Cooked Bacon, Singles Fat Free American Cheese Slices, Low Fat Wraps Italian Herb. Lunch: Popcorn Butter 100 Calorie Pop. Dinner: Whole Grain & Flax Bread, 6" Ham (Black Forest without Cheese). Snacks/Other: Jr. Oreo Sundae. more...
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Losing 6.4 kg a Week
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wendylinkous's Weight History
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