Weigh In record (no journal entry) for 08 June 2013
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85.0 kg
Lost so far: 19.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 93.68g | Prot: 46.06g | Carbs: 273.91g.
Breakfast: Sugar Free Syrup, Pancakes (Includes Buttermilk, Frozen) , Butter . Dinner: Frosted Flakes, 2% Fat Milk, English Muffin, Salted Whipped Butter, Organic Peanut Butter - Classic. Snacks/Other: Nips Sugar Free Hard Caramel Candy, Goya Garlic Plantain Chips, Bachman Popcorn, Coffee with Cream, Sweet & Salty Granola Bars - Peanut. more...
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Gaining 1.4 kg a Week
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Ruby-Rube's Weight History
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