Weigh In record (no journal entry) for 27 October 2010
|
70.5 kg
Lost so far: 0.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2010:
|
1459 kcal
|
Fat: 38.96g | Prot: 58.75g | Carbs: 231.52g.
Breakfast: 100% Maple Syrup, Unsalted Butter Stick, Cream Of Wheat. Lunch: All Natural Old Fashioned Smooth Peanut Butter, 100% Whole Wheat Bread. Dinner: Casual Eating Favorites French Bread Pepperoni Pizza. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, Lo-carb Monster Energy, Special K Protein Meal Bar - Double Chocolate. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
punkyleslie's Weight History
|