Weigh In record (no journal entry) for 08 June 2013
|
99.8 kg
Lost so far: 49.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 28.29g | Prot: 33.88g | Carbs: 87.44g.
Lunch: Tuna Melt Sandwich, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Fruit 'n Yogurt Parfait. Snacks/Other: Shortcake Sponge with Whipped Cream and Fruit. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|