Weigh In record (no journal entry) for 11 June 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 44.74g | Prot: 63.10g | Carbs: 90.94g.
Breakfast: Ashitaki Mie Goreng Ala Jepang, Telur Rebus. Lunch: Paha Ayam, Nasi Putih. Dinner: Nasi Putih, Paha Ayam. Snacks/Other: Bakso Daging Sapi, Cincau Hijau, Pepaya, Semangka. more...
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Losing 1.8 kg a Week
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senang89's Weight History
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