Weigh In record (no journal entry) for 11 June 2020
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87.6 kg
Lost so far: 4.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 21.93g | Prot: 47.64g | Carbs: 168.34g.
Breakfast: Astro 2% Plain Yogurt, Bananas . Lunch: Chicken Broth (Home Recipe). Dinner: Danone Creamy Yogurt, Classico Tomato & Basil Pasta Sauce , Mushroom Sauce (Dry, Dehydrated) , Egg Noodles (Enriched, Cooked) . more...
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Losing 1.4 kg a Week
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roxana.paw's Weight History
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