Weigh In record (no journal entry) for 11 June 2020
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55.5 kg
Lost so far: 12.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 50.50g | Prot: 36.18g | Carbs: 198.19g.
Breakfast: Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Café, Alpro Leche de Almendras Original, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano. Lunch: Fina Panaderos Pan Tostado Tomate y Orégano. Dinner: Aceite de Oliva Extra Virgen, Kellogg's All-Bran Choco , McDonald's Happy Cherritos Happy Meal, Habichuelas. Snacks/Other: Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano, Alcampo Chocolate a la Taza, DIA Copos de Avena Vital, Consum Leche Desnatada Consum, Almendras, Plátano. more...
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Losing 6.3 kg a Week
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