Weigh In record (no journal entry) for 11 June 2020
|
60.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1783 kcal
|
Fat: 92.20g | Prot: 62.45g | Carbs: 184.12g.
Breakfast: Café Espresso, Mercadona Leche Semidesnatada, Picotas. Lunch: Aceite de Oliva, Patata Asada, Hacendado Albóndigas en Salsa. Dinner: Quesadilla de Carne y Queso, Escarola. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|