Weigh In record (no journal entry) for 11 June 2020
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53.3 kg
Lost so far: 45.6 kg.
Still to go: 5.6 kg.
Diet followed: 100%.
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634 kcal
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Fat: 27.56g | Prot: 18.01g | Carbs: 85.13g.
Breakfast: Carnation Evaporated Milk, Evaporated Milk. Lunch: Nature's Own Honey Wheat Bread, Peanut Butter. Snacks/Other: Special Dark Pieces, Good Thins The Rice One Veggie Blend. more...
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steady weight
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Squarehammer's Weight History
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