Aga_Agu's Journal, 11 Jun 20

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Weigh In record (no journal entry) for 11 June 2020

51.8 kg Lost so far: 3.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

523 kcal

Fat: 15.93g | Prot: 38.86g | Carbs: 59.22g. Breakfast: Kawa z Cukrem. Lunch: Kawa z Mlekiem i Cukrem. Dinner: Biedronka Polędwiczki z Kurczaka Panierowane, Banan. more...

2161 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Google Fit - 23 hours. more...

Losing 1.4 kg a Week

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Aga_Agu's Journal, 11 Jun 20

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Aga_Agu's Weight History