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turun dikit setelah kmarin dibanyakin lagi makannya biar d atas BMR dan dibarengin workout. Alhamdulillah sudah di angka 65 meskipun koma nya msh 9. hehe... semangattt
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65.9 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g.
Breakfast: Telur Rebus. more...
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Losing 0.1 kg a Week
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Laniakeia's Weight History
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