Weigh In record (no journal entry) for 11 June 2020
|
63.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 21.38g | Prot: 66.72g | Carbs: 109.57g.
Breakfast: Sunny Via Sirop d'agave, Taillefine Recette au Fromage Blanc, Framboises. Lunch: Banane, Cassegrain Haricots Verts Extra-Fins, Escalope de Poulet. Dinner: St Môret St Môret, Carrefour Bio Saumon Fumé, Avocat, Harry's Pain de Mie Complet (86g). Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Compote Pommes sans Sucres Ajoutés. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karima3127's Weight History
|