Cheylynn's Journal, 08 Jun 13

bloated sgain! shouldnt of ate the GS cookies but they were good!!!
69.8 kg Lost so far: 24.6 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2013:
1319 kcal Fat: 71.24g | Prot: 47.19g | Carbs: 131.47g.   Breakfast: Strawberries, Sugar Free French Vanilla Creamer, Tap Water, Instant Coffee (made from Powdered), Boiled Egg, Lactose Free Milk 2%. Lunch: Frito Scoops, Tap Water, Yellow Mustard, Classic Corn Dogs. Dinner: Tap Water, Diet Coke Caffeine Free (Can), Dill Cucumber Pickles, Seasoned Fries, Chicken Fries. Snacks/Other: Watermelon, Dry Roasted Almonds (with Salt Added), Apples. more...
2058 kcal Exercise: Circuit Training - 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour. more...
Gaining 1.3 kg a Week

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Cheylynn's Weight History


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