erinayemima's Journal, 11 Jun 20

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Weigh In record (no journal entry) for 11 June 2020

58 kg Lost so far: 5 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:

3504 kcal

Fat: 126.39g | Prot: 101.57g | Carbs: 502.46g. Breakfast: Frisian Flag Kental Manis, Apel, Quaker Instant Oatmeal. Lunch: Indomie Rasa Soto Mie, Nasi Putih (Butir-Panjang, Dimasak). Snacks/Other: Indonesian Egg Martabak, Indonesian Martabak Manis, Bubur Ketan Hitam, Tango Long Wafer Chocolate. more...

265 kcal

Exercise: Pedalling - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

steady weight

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erinayemima's Journal, 11 Jun 20

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erinayemima's Weight History