Weigh In record (no journal entry) for 11 June 2020
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55.5 kg
Lost so far: 4.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 59.17g | Prot: 76.13g | Carbs: 171.18g.
Breakfast: Banane, Bjorg Flocons D'Avoine Complets Bio, Poulain Cacao Grand Arôme , Noix de Coco, Nespresso Café , Bjorg Lait Coco sans Sucres, Fol Epi Tendre et Fruité, Oeuf Dur, Riz au Lait. Lunch: Champignons, Filet de Poulet, Président Emmental Cœur de Meule, Notre Jardin Mesclun, Poivrons Rouges Doux, Tomates Cerises, Concombre (avec Peau). Dinner: Crêpes de Pommes de Terre, Brocoli, Champignons, Président Emmental Cœur de Meule, Filet de Poulet. Snacks/Other: Snickers Barre Chocolat, Nespresso Café , Jockey Cottage Cheese, Bjorg Lait Coco sans Sucres, Framboises, Banane, Bio Village Galettes 4 Céréales . more...
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Losing 3.5 kg a Week
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Lea_gileva's Weight History
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