minette_jolie's Journal, 11 Jun 20

Weigh In record (no journal entry) for 11 June 2020
49 kg Lost so far: 3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2020:
1187 kcal Fat: 27.87g | Prot: 69.17g | Carbs: 172.30g.   Breakfast: Café, Graines de Chia Séchées, Abricots, Daco Bello Mix Rhubarbe, Terres et Céréales Bio Flocons d'avoine Complets, Taillefine Yaourt 0% Citron, Banane. Lunch: Super U Haricots Verts Extra Fins, Puget Huile d'olive Vierge Extra Bio, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Le Gaulois Filet de Dinde . Dinner: Dessert à la Gélatine Alimentaire (Sucré avec Édulcorant Hypocalorique), Chupa Chups Mini Sucette, Pomme, Tomates Cerises, Carottes, Bjorg Lait de Coco Bio, Taillefine Mousse au Chocolat, Carrefour Gratin de Choux Fleurs. Snacks/Other: Myprotein Whey Isolate, Pomme. more...
1379 kcal Exercise: Standing - 3 hours, Walking (slow) - 3/kph - 1 hour, Sitting - 6 hours, Desk Work - 1 minute, Driving - 1 hour and 45 minutes, Apple Health - 9 hours and 15 minutes, Bicycling (slow) - 18/kph - 24 minutes, Watching TV/Computer - 2 hours and 15 minutes, Showering - 20 minutes. more...
Losing 0.0 kg a Week

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minette_jolie's Weight History


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