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semagat
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66.8 kg
Lost so far: 10.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 47.27g | Prot: 30.77g | Carbs: 100.94g.
Breakfast: Nextar Nastar, Telur Rebus. Lunch: Indomie Seblak Hot Jeletot, Risoles, Donat Dilapisi Gula. Dinner: Kue Nastar, Telur Dadar atau Telur Orak-Arik dengan Sayuran. more...
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Losing 2.1 kg a Week
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lhanyaja94's Weight History
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