Weigh In record (no journal entry) for 11 June 2020
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47 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 44.68g | Prot: 47.55g | Carbs: 27.29g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Ceviz, Zeytin, Mis Köy Peyniri. Dinner: Zeytinyağı, Banvit Hindi Pirzola, Yayla Karabuğday , Mantar Sote. Snacks/Other: Fındık, Sütlü Buzlu Kahve. more...
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Losing 0.5 kg a Week
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busraaer's Weight History
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