Weigh In record (no journal entry) for 11 June 2020
|
103.5 kg
Lost so far: 1.9 kg.
Still to go: 118.5 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 64.87g | Prot: 64.20g | Carbs: 80.26g.
Breakfast: Harry's Pain de Mie 100% Mie, Café au Lait, Monoprix Beurre Doux. Lunch: Fromage de Chèvre (Dur), Pain Blanc, Carrefour Champignons de Paris, Merguez. Dinner: Jambon, Riz Basmati (Cuit). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thierry42190's Weight History
|