Weigh In record (no journal entry) for 11 June 2020
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53.6 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 93.05g | Prot: 49.78g | Carbs: 11.07g.
Breakfast: Café, Huile d'Olive, Jus de Citron CIQUAL, Vinaigre (Cidre). Lunch: Bio Village Huile Vierge de Coco, Noix du Brésil, Jean Hervé Purée Tahin Sésame Blanc, Biocoop Fromage de Brebis, Parmesan (Dur), Fromage Feta, Oeuf, Rôti de Porc, Radis Noir CIQUAL, Avocat CIQUAL, Salade Verte, Bio Village Huile d'olive Vierge Extra, Choucroute Crue Maison, Courgette, Pulpe et Peau, Cuite_CIQUAL. more...
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steady weight
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