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SuseJa89
Journal
08 Jun 13
SuseJa89's Journal, 08 Jun 13
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Weigh In record (no journal entry) for 08 June 2013
77.4 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2013:
479 kcal
Fat: 31.74g | Prot: 24.15g | Carbs: 23.97g.
Breakfast:
Latte Macchiato Vanilla, Bacon-Streifen, Brötchen, Halbfettmargarine.
more...
2584 kcal
Exercise:
Sitting - 7 hours, Driving - 1 hour, Shopping - 4 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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SuseJa89's Weight History
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