Weigh In record (no journal entry) for 11 June 2020
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 29.90g | Prot: 130.85g | Carbs: 117.92g.
Breakfast: Layenberger Protein Müsli Schoko-Nuss, Ener Bio Amaranth Gepufft, Arla Skyr Vanille, Ja! Walnusskerne, Ja! Skyr Natur, Galiamelone. Lunch: Delique Kräuter Salat Dressing, Salatgurke, Tomaten, Baktat Rote Linsen Gekocht, Hofmaier Hähnchenfiletstreifen. Dinner: Cocktailtomaten. Snacks/Other: Corny Protein Lower Carb Schoko, Myprotein Protein Cookie Skinny. more...
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1697 kcal
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Exercise:
Cross Training - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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mille.br 98's Weight History
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