Weigh In record (no journal entry) for 11 June 2020
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62.8 kg
Lost so far: 4.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 25.83g | Prot: 63.59g | Carbs: 50.10g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Café con Leche Descremada. Lunch: Hacendado Carpaccio. Dinner: Mercadona Atún Natural, Espinacas, Calabacines Tiernos, Hacendado Crema de Verduras . Snacks/Other: Café con Leche, Plátano. more...
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Losing 2.1 kg a Week
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paryciotti's Weight History
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