Weigh In record (no journal entry) for 11 June 2020
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Not Applicable.
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1493 kcal
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Fat: 50.45g | Prot: 97.90g | Carbs: 160.64g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Akio Tapioca (Goma de Mandioca Hidratada), Nestlé Creme de Leite, Café. Lunch: Carne do Peito de Frango (Assado, Cozido), Vilma Macarrão Integral Parafuso, Feijoada. Snacks/Other: Itambé Iogurte Grego Sabores de Minas - Doce de Leite, Queijo Ricota (com Leite Desnatado). more...
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2501 kcal
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Exercise:
Hiking - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Margareth Magalhães's Weight History
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