Weigh In record (no journal entry) for 11 June 2020
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67 kg
Lost so far: 2.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 51.94g | Prot: 80.62g | Carbs: 160.19g.
Breakfast: Zucchero, Caffè, Conad Mandorle Sgusciate, Oro Saiwa Biscotti, Cacao in Polvere (non Zuccherato), Giglio Latte Parzialmente Scremato. Lunch: La Molisana Mezze Penne Rigate Integrali, Granarolo Ricotta , Carote, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Rio Mare Tonno al Naturale, Uovo, Osella Linea, Cetriolo (senza Buccia), Aglio, Cipolle, Pomodori Ciliegini, Carote, Sedano, Conad Lenticchie Piccole Secche. Snacks/Other: Melinda Mousse Mela, Conad Yogurt Greco Bianco Magro 0%. more...
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2116 kcal
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Exercise:
Elliptical - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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piccolariete's Weight History
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