Weigh In record (no journal entry) for 11 June 2020
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114 kg
Lost so far: 16 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 32.35g | Prot: 52.59g | Carbs: 45.05g.
Breakfast: Nescafé Descafeinado, Llet Nostra Leche Desnatada . Lunch: Bonarea Lomo de Cerdo Ibérico, Aceite de Oliva Extra Virgen, Pimiento Rojo, Berenjena. Snacks/Other: Nescafé Descafeinado, Llet Nostra Leche Desnatada . more...
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Losing 0.5 kg a Week
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Simplemente_Helena's Weight History
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