Weigh In record (no journal entry) for 11 June 2020
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96.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 36.08g | Prot: 24.95g | Carbs: 68.78g.
Breakfast: Кофе, Ritter Sport Шоколад Молочный с Цельным Миндалем, Село Зеленое Молоко 3,2%, Nordic Овсяные Хлопья с Овсяными Отрубями. more...
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steady weight
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Pavel Snimschikov's Weight History
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