Weigh In record (no journal entry) for 11 June 2020
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 62.29g | Prot: 52.61g | Carbs: 227.95g.
Breakfast: Masło, Dżemy i Konfitury, Chleb Pszenno-Żytni. Dinner: Jajko Sadzone, Masło, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Łaciate Mleko 3,2%, Nestlé Cheerios Owsiany, Hortex Warzywa na Patelnię, Masło, Morliny Parówki Berlinki Classic, Melvit Trendy Lunch Pęczak, Bulgur, Soczewica Zielona, Jabłko. more...
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2191 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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