Weigh In record (no journal entry) for 11 June 2020
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82.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 76.93g | Prot: 163.78g | Carbs: 191.23g.
Breakfast: Nestlé Yaos le Yaourt A la Grecque, Confitures et Conserves, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché, Favrichon Muesli Protéiné Soja & Fruits. Lunch: Ratatouille Maison, Riz Basmati (Cuit), Barilla Pâtes sans Gluten , Courtepaille Hampe de Bœuf. Dinner: Bière Légère, Courgette, Blanc de Poulet, Leerdammer Leerdammer Léger. Snacks/Other: LU Petit Écolier Chocolat au Lait, Fraises, Banane, Favrichon Muesli Protéiné Soja & Fruits, Fromage Blanc. more...
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Losing 4.2 kg a Week
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Laurent92110's Weight History
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