Weigh In record (no journal entry) for 11 June 2020
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79 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 40.07g | Prot: 32.53g | Carbs: 79.12g.
Breakfast: Boiled Egg. Lunch: Skippy Creamy Peanut Butter , Nutella Selai Coklat, Sari Roti Roti Tawar Gandum (1). more...
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Losing 1.2 kg a Week
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Roben Lee's Weight History
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