Weigh In record (no journal entry) for 11 June 2020
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 6.42g | Prot: 21.98g | Carbs: 136.44g.
Breakfast: Roti Gandum. Lunch: Tahu Kukus. Dinner: Roti Gandum, Putih Telur Matang. Snacks/Other: You C1000 Lemon Water, Pisang, Melon, Pepaya, Nanas, Semangka. more...
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Losing 0.3 kg a Week
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kayxxyzy's Weight History
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