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tarde
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78.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 29.38g | Prot: 65.44g | Carbs: 116.75g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Marilan Bolacha Maizena, Leão Chá de Hortelã. Lunch: Carne do Peito de Frango (Assado, Cozido), Abobrinha, Cenouras, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Goiaba Vermelha, Panini Low Carb. Snacks/Other: Leão Chá de Hortelã, Wickbold Bisnaguinha, Mexerica, Maçã. more...
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Losing 0.6 kg a Week
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Everlin.'s Weight History
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