Weigh In record (no journal entry) for 11 June 2020
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101.4 kg
Lost so far: 10.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 51.64g | Prot: 77.12g | Carbs: 101.25g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Carottes, Canderel Sucrette, Nescafé Café Soluble. Lunch: Carrefour Merguez, Carrefour Légumes Pour Couscous, Boulgour (Cuit). Dinner: Mozzarella, Fleury Michon Blanc de Poulet (40g), Amora Mayonnaise de Dijon, Old El Paso Wrap de Blé Nature. Snacks/Other: Canderel Sucrette, Nescafé Café Soluble. more...
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2545 kcal
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Exercise:
Cooking - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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