Weigh In record (no journal entry) for 11 June 2020
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51.9 kg
Lost so far: 5.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 18.92g | Prot: 21.28g | Carbs: 71.99g.
Breakfast: Entrasol Quickstart with Chia Seeds. Dinner: Carrots (Without Salt, Drained, Cooked, Boiled), Boiled Egg, Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Fried Tofu. Snacks/Other: Strawberries, Watermelon, Meiji Hello Panda, Regal Marie, So Good Sozzis Ayam. more...
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Losing 0.4 kg a Week
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blaire s's Weight History
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