Weigh In record (no journal entry) for 11 June 2020
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79.1 kg
Lost so far: 4.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 25.97g | Prot: 31.96g | Carbs: 143.73g.
Breakfast: Naraya Oat Choco. Lunch: Nasi Putih, Fiesta Karage. Dinner: Chia Seed, Jambu Biji. Snacks/Other: Lemon, Chia Seed. more...
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Losing 4.2 kg a Week
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SyarifahFauziah92's Weight History
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