Weigh In record (no journal entry) for 11 June 2020
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103.6 kg
Lost so far: 11.9 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 38.95g | Prot: 54.47g | Carbs: 85.99g.
Breakfast: Яйцо, Violife Творожный Сыр, Гарнец Мука Кукурузная. Lunch: Куриный Фарш, Гречка Отварная. Dinner: Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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steady weight
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Тanya.shem's Weight History
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