Weigh In record (no journal entry) for 10 June 2020
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70.8 kg
Lost so far: 3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 47.20g | Prot: 34.90g | Carbs: 129.19g.
Breakfast: Tea with Lemon, Brown Bread, Orange Marmalade. Lunch: Prosecco, Fish and Chips. Dinner: Red Table Wine . Snacks/Other: Graze Apricot Torte. more...
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Losing 2.1 kg a Week
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