Weigh In record (no journal entry) for 15 April 2020
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72.6 kg
Lost so far: 5.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 102.37g | Prot: 67.89g | Carbs: 185.15g.
Breakfast: Bedford Saltufo, Mila Stilfser Käse, OceanSea Edle Matjesfilets Nordische Art, Lätta Halbfettmargarine, Lidl Weltmeisterbrot. Lunch: Zwiebeln, Zucchini, Valbonta Grana Padano , Purland Rinderhackfleisch, Möhren, Rama Cremefine 15%, Champignons Frisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Sugarland Frucht-Kaubonbons, Lidl Cashewkerne, Kinder Schoko Bons White, Lindt Marc de Champagne Trüffel, Dr. Oetker Gugelhupf. more...
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Losing 0.7 kg a Week
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kamephika's Weight History
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