Weigh In record (no journal entry) for 14 April 2020
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72.7 kg
Lost so far: 5.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 104.82g | Prot: 66.71g | Carbs: 191.25g.
Breakfast: Mila Stilfser Käse, Schamel Tafel Meerrettich, Geräucherter Honigschinken (Gekocht), Lätta Halbfettmargarine, Jeden Tag Kartoffelsalat mit Salatmayonnaise, Weizenbrötchen, Milbona H-Milch 1,5% Fett. Lunch: McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal Käse. Snacks/Other: Lindt Marc de Champagne Trüffel, Dr. Oetker Gugelhupf, Kinder Schoko Bons White. more...
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Losing 0.7 kg a Week
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kamephika's Weight History
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